Chia Seed Remedies:Use These Ancient Seeds to Lose Weight, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and More! MySeeds Chia Test Kitchen
Lose weight while still ramping up your daily dose of vital vitamins, necessary nutrients, and amazingly powerful antioxidants. All in this awesome title, Top 50 Green Smoothie Recipes. Planned and written comprehensively from the best-selling author of How I Lost 100 Pounds! - Emma Green! So, you want to lose weight, detoxify your body, or just make sure you add in the essential nutrients needed by the body in terms of vitally-important vitamins and minerals? Awesome! Yes, drinking green smoothies is, by far, the tastiest way to boost your health and functioning. With 50 wonderful, mouth-watering recipes, Top 50 Green Smoothie Recipes makes it quick and easy to naturally get your fill of essential fiber and nutrition, loaded with altogether yummy fruits and awesome, great-tasting vegetables. All you need are the amazing recipes found within. This fundamental title contains: 50 mouth-watering recipes for making perfect, delicious-tasting, green-inspired smoothies, with the best recipes that are balanced and geared toward weight loss and detox Tips and tricks to aid your planning and your knowledge base in understanding the fundamentals Helpful facts about the importance of alkalinity within the body and its important processes This audiobook includes these great recipes: punching berry Swiss, grapey groper, cashew-chia cooler, creamy coconut pineapple, chia freedom, sunflower spinach, persimmon-mint magic, yummy chaI, luxury lucuma, peachy combo, sweet mango dreamer, and many, many more! With great nutrition and easy-to follow instructions, this title will keep you entertained and feeling great too. If you want to lose weight and feel energized, this is definitely the book for you! Get your amazing copy today! You deserve it. 1. Language: English. Narrator: Tara Boozer. Audio sample: http://samples.audible.de/bk/acx0/111786/bk_acx0_111786_sample.mp3. Digital audiobook in aax.
Are you too busy to cook every day but still want to eat healthy and lose weight? This book could be the answer you´re looking for. We all know that eating healthy is hard and cooking healthy food every day is even harder! Meal Prepping has taken off in popularity because it solves both issues at once. By making large healthy meals in one setting, you can have nutritious and delicious meals throughout the week without having to waste time cooking and cleaning every day! This book is designed to empower you by providing essential meal prepping techniques along with tasty recipes to help you make healthy meals that last you throughout the week. With The Essential Guide to Quick and Easy Meal Prepping for Weight Loss you will get: 50 Meal Prep Friendly Recipes for All Meals - Breakfast, Lunch, Dinner, and Snacks! Full Nutritional Information for Each Recipe Cooking and Preparation Times to Find the Quickest and Easiest Recipes to Make Essential Meal Prepping Techniques Suggested Ingredients to Include Foods to Avoid Advice on Food Storage Meal Prep Hacks Learn how to make these awesome recipes: Banana and Chia Chocolate Pudding Chile Garlic Chicken Bites Coconut Crusted Tuna Patties Spinach and Lemon Stuffed Chicken Banana Muffins and Peanut Butter Swirl And much, much more! Get your copy today! 1. Language: English. Narrator: Nathan Agin. Audio sample: http://samples.audible.de/bk/acx0/071747/bk_acx0_071747_sample.mp3. Digital audiobook in aax.
Revolutionize Your Health with Green Smoothies! It´s not about deprivation. It´s not about going hungry. It´s about abundance and indulging in holistically healthy, delicious smoothies that help you THRIVE. You are just about to unleash the power of mind and body nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it´s feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, green smoothies are here to change that for you - right now... The good news? Green Smoothies are: -easy to make (and clean) -quick to consume -great as take away snacks -naturally vegan, paleo, and gluten free Here´s What You Are Just About to Discover: Kale and Cashew Smoothie Cabbage Coconut Chia Smoothie Banana Broccoli Smoothie Apple Carrot Kale Smoothie Spirulina Mango Coconut Smoothie Avocado Blueberry Cherry Smoothie Cocoa Kale Almond Smoothie Orange Coconut Maca Smoothie Barley Grass Lime Smoothie Chia Seed Milk Beet Smoothie Apricot and Cashew Green Smoothie Papaya Cherry Smoothie Watermelon Smoothie Honeydew Smoothie Very Berry Smoothie Pear Smoothie Ginger Smoothie Cocoa Mint Smoothie Chamomile and Kale Smoothie Olive Oil Green Smoothie Lavender Strawberry Smoothie Vanilla Smoothie Cinnamon Smoothie Ashwagandha Coconut Smoothie 1. Language: English. Narrator: Angelique McTear. Audio sample: http://samples.audible.de/bk/acx0/086272/bk_acx0_086272_sample.mp3. Digital audiobook in aax.
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies.The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (´´Mama Z”) to teach listeners how bioactive plant compounds - those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados - can aid in weight loss, boost energy levels, and trigger the body´s natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity.The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.Includes a bonus PDF of recipes, remedies, and exercises.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Joe Knezevich, Ann Marie Gideon. Audio sample: http://samples.audible.de/bk/rand/006919/bk_rand_006919_sample.mp3. Digital audiobook in aax.
While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. While this works in the short-term, the weight inevitably returns as the dieter falters, causing the cycle to repeat itself. If you are looking to break out of this weight loss rut once and for all, then Ketogenic Diet for Beginners is the audiobook you have been waiting for. Unlike those other diets, the ketogenic diet focuses not on how much you eat, but the types of food you eat, cutting out a vast majority of the carbs from every meal. While this might sound like something you have heard before, with the keto diet, cutting carbs is just a means to an end, specifically getting the liver to start to burn fat for energy. While this might sound ridiculous, the fact of the matter is that the liver has the ability to produce what are known as ketones to power the body during times of starvation. Cutting out almost all of the carbs from your diet also triggers this process, causing the body to use stored fat for fuel and literally melting away problem areas in the process. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable, along with plenty of breakfast, lunch, dinner, dessert, and snack recipes that are delicious enough to make you forget that you are consuming less than 15 net grams of carbs per day. So, what are you waiting for? Take control of your weight like never before, buy this audiobook today! Inside, you will find recipes like: Spinach frittata Coconut porridge Cauliflower hash browns Chia seed breakfast pudding Avocado and sausage breakfast sandwich Slow cooker pizza Grilled chicken with chicken Zuc 1. Language: English. Narrator: Lena Lang. Audio sample: http://samples.audible.de/bk/acx0/105638/bk_acx0_105638_sample.mp3. Digital audiobook in aax.
Quick and effortless air fryer recipes for a healthy weight loss!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ´´on board´´!That´s why I focused on creating the one and only air fryer cookbook that you´ll ever need to replace fatty deep-fried snacks with healthier, delicious, and diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of delicious breakfast recipes such as:Easy Hash BrownsNo-fuss mexican style egg bakeCraveable strawberry chia muffinsDelicious oatmeal yogurt barsSavory cinnamon roll cupcakesHeartwarming breakfast buns...and much, much more!In addition, an index is present at the very end to help you quickly pick out the recipe of your choice - saving you precious time!This complete air fryer cookbook will take care of your scarce cooking time and will show you the easiest and tastiest way towards a permanent weight-loss and new life.Get it now and give yourself the best present!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Randal Schaffer. Audio sample: http://samples.audible.de/bk/acx0/155005/bk_acx0_155005_sample.mp3. Digital audiobook in aax.
Get ready to cook a mouthwatering assortment of delicious recipes. Yes, that´s right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You´ll get an assortment of recipes that are big on taste and can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Recipes have never been so easy to prepare This cookbook is packed with so much fun and flavor that you´ll be amazed at what you can create. Just take a look at some of the vibrant recipes we´ve included: Marinara Sauce with Eggs Overnight Chia Seed Pudding Delight Green Veg & Egg Friendly Apple Smoothie There is literally no way to go wrong with these wonderful recipes. An incredible assortment of fantastic dishes There really is no better way to prepare a nutritious recipe than as described in this masterful recipe collection. In this unusually simple guide, you´ll learn how to make the most of your time, utilizing fresh ingredients, sensational spices, and robust flavors. If you´ve ever wanted to step outside the norm and try something different, this is the recipe collection intended for you. Where else will you learn to make so many different dishes in a single download? Bring a new blend of unique flavors into your kitchen, and make some delicious light-calorie recipes today! 1. Language: English. Narrator: Lisa LaRue. Audio sample: http://samples.audible.de/bk/acx0/057669/bk_acx0_057669_sample.mp3. Digital audiobook in aax.