Get back to nature and discover some of the most beautiful hidden beach coves in Sardinia just outside the coastal town of Chia by inflatable boat. Your guide and skipper will take you to explore the most spectacular beaches. Experience the beaches with a small group and see some of the protected beaches from the water.
Get back to nature and discover some of the most beautiful hidden beach coves in Sardinia just outside the coastal town of Chia and Teulada by a charming wooden boat. Your guide and captain will take you to explore the most spectacular beaches. Experience the beaches with a small group or privately and see some of the amazing beaches, a fantastic lunch will be served by our captain.
RE:DESIGNED EST 2003 Chia
Get back to nature and discover some of the most beautiful hidden beach coves in Sardinia just outside the coastal town of Chia by inflatable boat. Your guide and skipper will take you to explore up to 6 of the most spectacular beaches depending on time. Experience the beaches with just you and your small group and see some of the protected beaches from the water. Enjoy a lunch of freshly caught fish from the local fishermen in an amazing location "Malfatano" the only restaurant a few meters from the sea.
This daylong aquatic adventure begins when you arrive in our dock on the Teaulda's harbor. Boarding at 9.30 am on one of our fantastic wooden boat. With a small group, sail along the Sardinian southwest coast, about a few minutes of sailing navigation you admire the pristine waters of Teulada and Chia, beautiful views, and the best transparent and turquoise waters of the Mediterranean sea. You can even assist the captain with some sailing maneuvers and steer the boat for a short time. You can swim and make snorkeling in incredible clear turquoise waters. The captain will prepare a delicious lunch only with local ingridients, return to the marina at 5.30 pm.
For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm. Contains mature themes. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Donna Postel. Audio sample: http://samples.audible.de/bk/tant/010507/bk_tant_010507_sample.mp3. Digital audiobook in aax.
High Quality Content by WIKIPEDIA articles! High Quality Content by WIKIPEDIA articles! Thomson Road is a major trunk road linking Singapore's central business district with the northern suburban areas. Taking its name from John Turnbull Thomson, a Scotsman who was the Government Surveyor and Chief Engineer of the Straits Settlements from 1841 to 1853 and who helped build many roads into the interior of the island beyond the core of the city centre in the south. Originally known as Seletar Road (the later of which is now the name of a small road off Yio Chu Kang Road in Seletar Hills Estate), it was known to the Chinese as Chia Chui Kang, literally meaning "freshwater stream" in reference to the Kallang River which crosses the road in its upper reaches near the traditional core area of present day Ang Mo Kio.
Always wanted thick, strong, shiny, luscious looking locks? Crave beautiful, clear skin and strong bones and teeth? Let's get to the root of the problem and start with your diet. Beauty Foods is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow. A no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. She then offers a selection of fresh and inventive Drinks using everyday ingredients as well as superfoods, giving advice on the combination of ingredients as beauty treatments. Try an Avocado Smoothie, Baobab Lemonade or Coconut & Ghee Coffee.Next up, she'll help you to start the day right with Breakfasts including 'Save Our Skin' Granola, Turmeric Scrambled Eggs and Gluten-free Breakfast Tacos. Snacks & Sides keep hunger at bay with ideas for Ancient Grain Crackers and Vietnamese Chicken Bites, as well as sides for super-sized meals or dinner parties, such as Salsify Mash and Sweet Potato Fries. Soups & Small Plates has all your bone broth needs covered and makes the most of fresh produce with ideas for Artichoke, Pea & Mint Frittata with Fermented Kefir or Carrot, Feta & Walnut Latkes. Larger Plates focuses on meals that won't leave you longing for more. Try Green Tea Coconut Chicken, a Chilli, Orange Tofu with Kale Salad, Chia Chimichurri Steak or Wild Mushroom & Amaranth Risotto. Finally, Caroline offers some truly delicious Desserts & Treats that you'll devour without the guilt. From Vegan Chocolate Truffles to Black Rice Pudding and Blueberry Crumble Pots you'll be spoilt for choice. Look no further for delicious recipes that do you good.
Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a &#8220;small frame&#8221; stance--that is, feet closer together and arms closer to the body--and a slower progression of movements in solo practice, Wu Style offers a gentle Tai Chi form for beginners and, when practiced with a partner, a grounding introduction to martial arts boxing and Fa Jin (the discharge of energy for self-defense). The more functional stance, smaller movements, and conservation of internal energy make Wu-Style Tai Chi ideal for older practitioners as well as those with health disabilities. Condensing the 37 movements of Wu Style into 8 core forms, Master Mantak Chia and Andrew Jan illustrate how to build a personal short-form Wu-Style Tai Chi practice. They explain how Wu-Style Tai Chi removes energetic blockages and helps to elongate the tendons, reducing stiffness and allowing the limbs to return to their natural length and full range of motion. Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to &#8220;Push Hands&#8221; (Tui Shou) and Fa Jin. Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.