The Chia Cookbook:Inventive, Delicious Recipes Featuring Nature´s Superfood Janie Hoffman
Quick and effortless air fryer recipes for a healthy weight loss!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ´´on board´´!That´s why I focused on creating the one and only air fryer cookbook that you´ll ever need to replace fatty deep-fried snacks with healthier, delicious, and diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of delicious breakfast recipes such as:Easy Hash BrownsNo-fuss mexican style egg bakeCraveable strawberry chia muffinsDelicious oatmeal yogurt barsSavory cinnamon roll cupcakesHeartwarming breakfast buns...and much, much more!In addition, an index is present at the very end to help you quickly pick out the recipe of your choice - saving you precious time!This complete air fryer cookbook will take care of your scarce cooking time and will show you the easiest and tastiest way towards a permanent weight-loss and new life.Get it now and give yourself the best present!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Randal Schaffer. Audio sample: http://samples.audible.de/bk/acx0/155005/bk_acx0_155005_sample.mp3. Digital audiobook in aax.
Are you having problems getting your kids to eat certain foods? If you answered yes, then this book is for you! The best way to entice picky eaters into eating certain foods is by preparing smoothies for them. What you will find in this recipe book are recipes for smoothies that will make use of ingredients most kids tend to hate. After drinking the smoothies featured in this recipe book, your kid will learn to love kale, ginger, celery, spinach, lettuce, sweet potatoes, tofu, cauliflower, cottage cheese, cucumbers, carrots, avocados, squash, cabbage, broccoli, peas, tomatoes and even chia seeds! Rest assured, your kid will thank you once they grow up to be healthy adults. So why not get them started right now on the path to healthy eating? Go ahead. Take action. Buy this recipe book. You will not regret it. 1. Language: English. Narrator: Emmalyn Miles. Audio sample: http://samples.audible.de/bk/acx0/134862/bk_acx0_134862_sample.mp3. Digital audiobook in aax.
Lose weight while still ramping up your daily dose of vital vitamins, necessary nutrients, and amazingly powerful antioxidants. All in this awesome title, Top 50 Green Smoothie Recipes. Planned and written comprehensively from the best-selling author of How I Lost 100 Pounds! - Emma Green! So, you want to lose weight, detoxify your body, or just make sure you add in the essential nutrients needed by the body in terms of vitally-important vitamins and minerals? Awesome! Yes, drinking green smoothies is, by far, the tastiest way to boost your health and functioning. With 50 wonderful, mouth-watering recipes, Top 50 Green Smoothie Recipes makes it quick and easy to naturally get your fill of essential fiber and nutrition, loaded with altogether yummy fruits and awesome, great-tasting vegetables. All you need are the amazing recipes found within. This fundamental title contains: 50 mouth-watering recipes for making perfect, delicious-tasting, green-inspired smoothies, with the best recipes that are balanced and geared toward weight loss and detox Tips and tricks to aid your planning and your knowledge base in understanding the fundamentals Helpful facts about the importance of alkalinity within the body and its important processes This audiobook includes these great recipes: punching berry Swiss, grapey groper, cashew-chia cooler, creamy coconut pineapple, chia freedom, sunflower spinach, persimmon-mint magic, yummy chaI, luxury lucuma, peachy combo, sweet mango dreamer, and many, many more! With great nutrition and easy-to follow instructions, this title will keep you entertained and feeling great too. If you want to lose weight and feel energized, this is definitely the book for you! Get your amazing copy today! You deserve it. 1. Language: English. Narrator: Tara Boozer. Audio sample: http://samples.audible.de/bk/acx0/111786/bk_acx0_111786_sample.mp3. Digital audiobook in aax.
Are You Looking for Delicious Clean Eating Recipes? This ultimate cookbook could be the answer you´re looking for. This book contains information on how to eat clean to get a healthier physique, along with a collection of what we think are the most delicious clean-eating recipes. Almost everyone knows that an over-consumption of junk food can affect the body in detrimental ways. Sluggishness, brain fog, and even depression are just a few results of eating over-processed food. That´s why building a clean eating habit is important. This healthy habit building is exactly what this book is for. Our goal with Clean Eating Cookbook: The Most Delicious Clean Eating Recipes with an Easy Guide for Healthy Living is to bring the listener closer to their ultimate health goal by providing guidelines, along with tasty recipes that can satisfy any cravings. The book contains clean eating recipes for breakfast, lunch, dinner, as well as snacks and desserts. You will get recipes for: Breakfast Lunch Dinner Snacks and Desserts You will get recipes for: Holiday Soups and Starters Slow Cooker Meat Mains Holiday Desserts and Snacks Here are just some of the delicious recipes you´ll find inside this book: Greek Yogurt with Toasted Nuts and Seeds Morning Flower Tea Chia Seed Bread Almond and Coconut Pancakes Grissini Chicken and Wild Rice Casserole Grilled Chicken Thighs with Onions and Peppers Vegetable Soup with White Beans Ratatouille with Zoodles (Zucchini Noodles) Asparagus and Pea Risotto Country-Style Beef Soup Almond Cheese Dip Steak Sandwich And Many, Many More! Listen to this audiobook now to learn more about clean eating! 1. Language: English. Narrator: sangita chauhan. Audio sample: http://samples.audible.de/bk/acx0/108049/bk_acx0_108049_sample.mp3. Digital audiobook in aax.
Revolutionize Your Health with Green Smoothies! It´s not about deprivation. It´s not about going hungry. It´s about abundance and indulging in holistically healthy, delicious smoothies that help you THRIVE. You are just about to unleash the power of mind and body nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it´s feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, green smoothies are here to change that for you - right now... The good news? Green Smoothies are: -easy to make (and clean) -quick to consume -great as take away snacks -naturally vegan, paleo, and gluten free Here´s What You Are Just About to Discover: Kale and Cashew Smoothie Cabbage Coconut Chia Smoothie Banana Broccoli Smoothie Apple Carrot Kale Smoothie Spirulina Mango Coconut Smoothie Avocado Blueberry Cherry Smoothie Cocoa Kale Almond Smoothie Orange Coconut Maca Smoothie Barley Grass Lime Smoothie Chia Seed Milk Beet Smoothie Apricot and Cashew Green Smoothie Papaya Cherry Smoothie Watermelon Smoothie Honeydew Smoothie Very Berry Smoothie Pear Smoothie Ginger Smoothie Cocoa Mint Smoothie Chamomile and Kale Smoothie Olive Oil Green Smoothie Lavender Strawberry Smoothie Vanilla Smoothie Cinnamon Smoothie Ashwagandha Coconut Smoothie 1. Language: English. Narrator: Angelique McTear. Audio sample: http://samples.audible.de/bk/acx0/086272/bk_acx0_086272_sample.mp3. Digital audiobook in aax.
While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. While this works in the short-term, the weight inevitably returns as the dieter falters, causing the cycle to repeat itself. If you are looking to break out of this weight loss rut once and for all, then Ketogenic Diet for Beginners is the audiobook you have been waiting for. Unlike those other diets, the ketogenic diet focuses not on how much you eat, but the types of food you eat, cutting out a vast majority of the carbs from every meal. While this might sound like something you have heard before, with the keto diet, cutting carbs is just a means to an end, specifically getting the liver to start to burn fat for energy. While this might sound ridiculous, the fact of the matter is that the liver has the ability to produce what are known as ketones to power the body during times of starvation. Cutting out almost all of the carbs from your diet also triggers this process, causing the body to use stored fat for fuel and literally melting away problem areas in the process. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable, along with plenty of breakfast, lunch, dinner, dessert, and snack recipes that are delicious enough to make you forget that you are consuming less than 15 net grams of carbs per day. So, what are you waiting for? Take control of your weight like never before, buy this audiobook today! Inside, you will find recipes like: Spinach frittata Coconut porridge Cauliflower hash browns Chia seed breakfast pudding Avocado and sausage breakfast sandwich Slow cooker pizza Grilled chicken with chicken Zuc 1. Language: English. Narrator: Lena Lang. Audio sample: http://samples.audible.de/bk/acx0/105638/bk_acx0_105638_sample.mp3. Digital audiobook in aax.
Boost your health and achieve optimal wellness with delicious, nutritious, and cruelty-free vegan smoothies.... You are just about to discover a myriad of super tasty, 100% vegan smoothie recipes that are naturally rich in protein and will help you get the body you want. Are you a demanding vegan (or wish to become one)? Are you sick and tired of pseudo vegan recipe books that promote honey or whey protein powder and eggs? Are you looking for quick and effective solutions to enjoy your vegan lifestyle and boost your nutrition so that you stay energized, happy, and in great shape? If the answer yes, you have just found a simple solution. All the recipes from Vegan Protein Smoothies are extremely easy to make and perfect for vegans on a busy schedule. They are designed to give your body and mind optimal nutrition so that you can create a new, stronger, and healthier version of yourself. Each recipe from vegan protein smoothies includes: A short description packed with information so that you can create your own, personalized superfood recipes that will accompany you for years to come Easy and informative instructions Mind and body benefits of each smoothie - how to get healthy and fit! With Vegan Protein Smoothies, you will also discover: The best vegan superfoods like spirulina, chia seeds, soy sprouts powder (not soy), flax seeds, hemp seeds, and vegan alternatives to honey (there is no honey in the recipes, we keep it 100% vegan) A rainbow of nutritious fruits and vegetables combined with cruelty free vegan milks and other nutritious ingredients for super vegans! 1. Language: English. Narrator: Angelique McTear. Audio sample: http://samples.audible.de/bk/acx0/085570/bk_acx0_085570_sample.mp3. Digital audiobook in aax.
Juliana will show you how she uses powerful and high-speed smoothie makers like the Nutribullet (use any other high speed blender like the Vitamix, or a plain blender bottle or shaker bottle) to tear through chard, kale, frozen berries, coconut, walnuts, almonds, chia seeds, and other clean food ingredients and transform them into these heavenly tasty smoothies. With these amazing clean eating recipes, Juliana shows you how to keep the nutrition inside the dish and the healthy pulp inside the drink. She has the lifestyle of clean eating down to a science and shows you how you can go into your kitchen, make a high speed blender recipe, clean up, and be out in most of the cases in about five minutes max. Preparing her clean drinking recipes takes her most of the time only 5 minutes of prep time then another five minutes or so of cleanup. The clean eating recipes are most of the time five minute quick in prep time and there is some cooking or baking time involved. She shows you some amazing recipes that are useful for boosting your immune system, restoring your body´s natural ability to heal itself, energizing and regulating your hormones, helping to neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, losing some weight and become lean, burning fat, and many more health benefits! If you are looking for some amazing clean eating and clean drinking high-speed blender recipes that you can make with your favorite blender like the Nutribullet or the Vitamix to boost a healthy living free from calories, fats, and other unhealthy ingredients, check out Juliana´s collection of her 17 amazing clean eating and clean drinking high-speed blender recipes. With these clean recipes, Juliana was able to achieve her health and weight loss goals. Only this time 1. Language: English. Narrator: Sarah Nicole Ruddy. Audio sample: http://samples.audible.de/bk/acx0/067780/bk_acx0_067780_sample.mp3. Digital audiobook in aax.