There is a lot of hype about superfoods these days. The reason for it: because they are really helpful for you. This book reveals what are the superfoods and how they can help you. Juicing is one of the best ways to get your daily nutrition, have more energy, and feel good. This book also offers a diet plan for people who are looking for a more structured approach to eating. This book covers the following superfoods: Acai berries Almonds Apples Beetroot Blueberries (wild are preferred to cultivated, low bush to high) Broccoli Carrots (the closer the orange is to red, the higher the nutrient value) Celery Chia Seeds Cilantro (both the seed and the plant, also called Coriander) Coconut Collard Greens Dandelion Dark Chocolate Ginger Goji Kale Kiwi Lemon Mangosteen Orange (again, go for dark oranges that drip all down your chin and make a big mess, not the dry, anemic, faintly sour-tasting ones) Pineapple Pomegranate Potatoes Spinach Spirulina Sweet Potatoes Tomatoes Tumeric Wheatgrass Of course, there are even more superfoods out there, but Albert decided to focus on these and offers various juicing recipes. Find out why these superfoods are healthy and how you can change your life for the advice given in this book. 1. Language: English. Narrator: Jessie Goodwin. Audio sample: http://samples.audible.de/bk/acx0/018817/bk_acx0_018817_sample.mp3. Digital audiobook in aax.