Chia Seed Remedies ab 10.55 € als epub eBook: Use These Ancient Seeds to Lose Weight Balance Blood Sugar Feel Energized Slow Aging Decrease Inflammation and More!. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
In Book 1 in the Charming Shifter Mysteries anthology, New York Times best-selling author Calinda B starts the wild adventure that will keep you wanting more. Your power - it’s in the blood. Those were the words her grandfather said to her from wherever the dead reside. Now it’s up to her to find out what that really means. Grief. Her grandparents were found dead in the lake. Boating accident? Not likely. Newly elected town manager Chia Petit is determined to find out who murdered her beloved granddad and grandma. Justice. Her new position requires her to see to the needs of the people, including the shifters, of Charming, Alaska. When a shifter turns up dead, shot by a mysterious hunter, her determination to find the murderer grows. Love. There are not too many men to choose from in Charming, Alaska. Can the sexy, insane bounty hunter who wants revenge for the death of his niece winnow his way into her heart? Too many mysteries and not enough time to solve them. Chia’s got her hands full as she tries to set things right. 1. Language: English. Narrator: Rinelle Harkin. Audio sample: http://samples.audible.de/bk/acx0/116106/bk_acx0_116106_sample.mp3. Digital audiobook in aax.
From the author of the number one Wished for Horror Anthology, The Charming Shifter Mysteries Books 1 - 3, New York Times best-selling author Calinda B takes you on a dark fantasy, deep in the heart of a vampire - D'Raynged.A vampire and a town manager walk into a bar in Charming, Alaska...It's no joke that D'Raynged takes slacking his undead life away wicked seriously. He's a vampire of simple needs. All he wants is warm blood, his roommate's Netflix password, and to be left the hell out of all the supernatural crap that keeps happening to Chia Petit (aforementioned town manager, roommate, and best-friend-that-he-may-or-may-not-be-in-love-with).Household maintenance is definitely not on his to-do list, especially not when it comes to the boiling red energy leak in Chia's bedroom ceiling that is dripping ghosts of all the former shifters and humans killed on her watch all over the carpet. Things go from bad to worse when Chia's boyfriend insists she kick D'Raynged out, and a great snowy owl bashes him in the head, sending him back to the 18th century - the last place he wants to be, and not just because of the lack of indoor plumbing.D'Raynged must fight his way back to the present, but every choice he makes could not only change the course of the very future he's trying to get back to, but also spell certain death for the woman he can't seem to get out of his destiny's hair: Chia.The Charming Shifter Mysteries:Storm Shift: Book 1Power Shift: Book 2 (A USA Today bestselling book)Blood Shift: Book 3Soul Shift: Book 4Boxed Set: The Charming Shifter Mysteries, books 1 - 3 (the number one Most Wished-for Horror Anthology) 1. Language: English. Narrator: Aiya Islam. Audio sample: http://samples.audible.de/bk/acx0/130390/bk_acx0_130390_sample.mp3. Digital audiobook in aax.
No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods! Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals&#8212;and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way. Check out: Perfect Matcha Latte Blueberry Smoothie Bowl Strawberry Coconut Smoothie Bowl Cranberry-Coconut Overnight Oats Chili-Cocoa Overnight Oats Coconut&#8211;Goji Berry Smoothie Green Smoothie with Almond Milk Two-Minute Carrot Soup Zoodles with Sundried Tomatoes and Pumpkin Seeds Chia Seed Chips with Turmeric Guacamole Blueberry-Prune Fruit Leather Pumpkin-Sesame Protein Bar Cherry Energy Bars Superfood Truffles Dark Chocolate Puffs Avocado Ice Cream These simple and fast recipes will make you happy, healthy, and ready for anything. To top it all off, you'll have a calmer stomach and balanced blood sugar levels, you'll be full between meals, and your immune system will be stronger than ever!
You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant&#8217;s tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the seeds contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If that&#8217;s not enough to convince you to try them, consider that chia seeds help balance blood sugar, prevent diseases such as diverticulitis and diverticulosis, and contain the essential fatty acid omega-3, which lowers hypertension and benefits your heart. It&#8217;s surprisingly easy to cook and bake with chia seeds, and because they take on the flavor of whatever ingredients they&#8217;re mixed with, they&#8217;ll only enhance your favorite dishes. Here&#8217;s a sampling of the nearly 100 recipes included: Sunny Sweet Potato and Chocolate Chip Chia Muffins Easy Chia Oat Squares Peanut Butter Chia Waffles Lemon Chia Cheesecake Pancakes Cranberry Chia Couscous Southwest Chia Bean Burgers Citrus Scallops and Veggie Stir Fry Fresh Chia Lime Soup Chia Triple Fruit Crisp Gluten-Free Peanut Butter Cookies Sophisticated Chocolate Orange Cake Oh-So-Lemon Cupcakes Chia Lemon Hummus
Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day. Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau. Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form. With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.
Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs, and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Both the seeds and sprouts are edible, but there's so much more to chia than that! Cooking With Chia For Dummies explores the benefits and many uses of the chia seed, and guides you through a multitude of ways to add chia to your diet. Featuring over 125 recipes, you'll learn how to choose among the different types of chia options, how to use and how to use it, and exactly how much you need to reap the health benefits. * Camouflage your chia or make it the star of the dish * Incorporate chia into your favorite meal * Adapt the recipes to be vegan, vegetarian, or gluten-free * Discover chia recipes that even kids will eat Learn why you shouldn't harvest the sprouts from your Chia pet, and where to buy high-quality seeds to eat. Chia is already fueling endurance athletes and is beloved by dietitians. You deserve to feel great, and there's no reason your taste buds should suffer for it. Chia is a delicious addition to any meal, and there's no reason for you to miss out. Cooking With Chia For Dummies is your comprehensive guide to adding chia to your diet, and your companion on the journey to ultimate health.
In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless for years at a time. In modern times, physical sealing of the senses with wax is no longer required; however, in order to accumulate profound energy and gather cosmic light for the immortal spirit body one must stop the energy losses that occur through the senses. In this guide to energetic sealing of the senses, Master Mantak Chia and William Wei reveal the 9 inner alchemy formulas for the Sealing of the Five Senses practice, including strengthening the senses, connecting the senses to the organs, activating the Thrusting Channels, and harnessing the energies of the Big Dipper and the North Star. They explain how to stop energy losses through the five senses and transmute warm chi into energy for the immortal spirit body. The authors explore the importance of proper diet and eating habits in this practice, providing striking examples of World War II concentration camp survivors who were able to obtain energy from chewing water. Revealing the benefits of Sealing the Five Senses for non-Immortals, the authors explain how abuse of the senses leads to energy loss and degradation, for example, listening too much hurts the mind and crying too much harms your blood. They show how sealing the senses allows one to create the Crystal Room cauldron, where fire and water energy can couple to generate a superior essence used to achieve greater awareness and 'steam' all the body's major organ systems. An advanced practice for those who have mastered the three Kan and Li practices, the Sealing of the Five Senses is the final step on the Taoist path to Immortality.